Mama, this holiday season, whether you need a pick me up (pumpkin spice latte!) or a settle down (a pumpkin spice mocktail!), we've got you covered. We know you could...
It's tough to know what is normal in pregnancy and what is not. Is it okay to be this tired? Am I going crazy because I can't get enough sleep?...
Congratulations! You are going to be an amazing second-time parent. You've been through it all, from taking prenatal vitamins and navigating new relationship dynamics to getting ready for labor,...
By: Dr. Kaitlyn Kakar Your adorable bundle of joy is here (or soon to be), and you are now home getting adjusted to newborn life. With so much attention on the...
Hey there, dads and other birth parent partners. The Lily and Llama pre-packed hospital bag was designed to make mama’s life a little easier. Well, we wanna let you in on...
Lily and Llama founder Michelle Conarty takes some time to talk about one of her favorite items featured in our pre-packed hospital bag: the white noise machine. We know that...
Lily and Llama talked with Carrie Murphy of Major Care Doulas to get educated on what the fourth trimester is, and what a fourth-trimester doula is all about. Carrie is...
Go ahead, mama. Take care of yourself. Lily and Llama knows how hard it is to squeeze in some mama self-care. This is true whether you are an expecting mama, a new mama, or...