Our Blog Post

Should I Breastfeed? Some Fun (And Not So Fun, But Real) Breastfeeding Facts

Should I Breastfeed? Some Fun (And Not So Fun, But Real) Breastfeeding Facts

Answering the question “should I breastfeed or not?” is a personal matter. It’s also one that’s likely to draw opinions from friends and family. You, your baby, and your partner are unique,...
Michelle Conarty
In Case You Missed It! The Lily And Llama Pre-Packed Hospital Bag: What’S Included.

In Case You Missed It! The Lily And Llama Pre-Packed Hospital Bag: What’S Included.

In case you missed it! Lily and Llama founder Michelle Conarty shows you exactly what’s inside of Lily and Llama’s pre-packed hospital bag. We really do the packing for you! Do you...
Michelle Conarty
The Top 5 Tips For Postpartum That Every Mom Should Know (From The Perspective Of A Mom & Doctor Of Physical Therapy)

The Top 5 Tips For Postpartum That Every Mom Should Know (From The Perspective Of A Mom & Doctor Of Physical Therapy)

By: Dr. Kaitlyn Kakar   Your adorable bundle of joy is here (or soon to be), and you are now home getting adjusted to newborn life. With so much attention...
Michelle Conarty
L+L Baby Shower Ideas: The Blushing Babe Mocktail

L+L Baby Shower Ideas: The Blushing Babe Mocktail

Mamas, we’ve got you with baby shower ideas. For your baby shower, cause a stir with a non-alcoholic version of your favorite cocktail.   A BOOZE-FREE PLAY ON YOUR FAVORITE...
Michelle Conarty
Health + Pregnancy: Unpacking Prenatal Vitamins

Health + Pregnancy: Unpacking Prenatal Vitamins

Lily and Llama’s mission is to support mamas in all aspects of maternity. We started with demystifying the pre-packed maternity bag, but there is more to motherhood to unpack.  Mamas-to-be, one of the first...
Michelle Conarty
4 Ways To Support Your Partner In Feeding Baby

4 Ways To Support Your Partner In Feeding Baby

As we look at the ways partners can support the birth parent (like helping with the hospital bag and swaddling), the topic of infant feeding comes up.   Feeding the baby can be a time-consuming, rewarding, and frustrating...
Michelle Conarty
3 Safe Sleep Tips For Infants Every Parent Needs To Know

3 Safe Sleep Tips For Infants Every Parent Needs To Know

From the moment you find out you’re going to be a parent for the first time, your priority is keeping your baby safe. There are so many books, mom groups,...
Michelle Conarty
This One’s For The Partners: Lily And Llama Swaddle Guide

This One’s For The Partners: Lily And Llama Swaddle Guide

Hey there, dads and other birth parent partners.   The Lily and Llama pre-packed hospital bags were designed to make mama’s life a little easier. Well, we wanna let you in...
Michelle Conarty

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