Postpartum Care: 5 Things To Think About With Major Care Doulas
Lily and Llama talked with Carrie Murphy of Major Care Doulas to get educated on what the fourth trimester is, and what a fourth-trimester doula is all about. Carrie is a full-spectrum...
Lily And Llama’S “Mama’S Helper”: Pumpkin Spice Mocktail
Mama, this holiday season, whether you need a pick me up (pumpkin spice latte!) or a settle down (a pumpkin spice mocktail!), we’ve got you covered. We know you could...
What’S Normal & What’S Not Normal In Pregnancy
It’s tough to know what is normal in pregnancy and what is not. Is it okay to be this tired? Am I going crazy because I can’t get enough sleep?...
How To Prepare For Baby Number Two: 7 Things You Need To Know (And Remember!)
Congratulations! You are going to be an amazing second-time parent. You’ve been through it all, from taking prenatal vitamins and navigating new relationship dynamics to getting ready for labor, delivering,...
The Top 5 Tips For Postpartum That Every Mom Should Know (From The Perspective Of A Mom & Doctor Of Physical Therapy)
By: Dr. Kaitlyn Kakar Your adorable bundle of joy is here (or soon to be), and you are now home getting adjusted to newborn life. With so much attention...
This One’s For The Partners: Lily And Llama Swaddle Guide
Hey there, dads and other birth parent partners. The Lily and Llama pre-packed hospital bags were designed to make mama’s life a little easier. Well, we wanna let you in...
The Lily And Llama White Noise Machine Highlight: Video
Lily and Llama founder Michelle Conarty takes some time to talk about one of her favorite items featured in our pre-packed hospital bag: the white noise machine. We know that...
Some Mama Self-Care With Mother Figure Az
Go ahead, mama. Take care of yourself. Lily and Llama knows how hard it is to squeeze in some mama self-care. This is true whether you are an expecting mama, a new mama,...
